Category Archives: Fitness

5 Great Fitness Hikes in San Diego

Hiking for fitness

We are fortunate in San Diego to have nearly perfect weather year round, not to mention a plethora of beautiful parks and trails to explore. So why not head outside to get your exercise at one of our county’s many popular hiking destinations? Hiking provides a great cardio workout and also engages multiple muscle groups simultaneously. Plus, its hard to get bored as your surroundings are continuously changing. The intensity of your hiking workout will depend on how far you travel, how much weight you carry, and the terrain you are hiking. Its easy tailor your workout hike to almost any fitness level. Here are five great hikes that will get you moving uphill and your blood pumping. Continue reading 5 Great Fitness Hikes in San Diego